Mental and physical cleansing in one word is refinement. Cleaning one's self up exudes to discipline, the will to do better an enhance one's life. Wanting to do better via living better, mind n body has become 85% rhetoric. A lot of talk with no action, knowledge minus the wisdom with no results(understanding). Exercise of one's faculties must be done. Failure to do so will result in sub par performances in one area or another. Don't use it n you lose it. Continue to grow n stay open to new innovative ideas to build n add on.
Infinite7
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PEACE 7, GREAT BUILD.. YOU HIT IT ON THE NAIL. REFINE SELF SO THAT THE EGO IS NOT TO BIG AND DENY ONE HUMILITY,IF I KNOW EVERYTHING THEN I AM NOT TEACHABLE. TRUE HUMILITY IS THE ABILITY TO LISTEN AND LEARN, TO SIT DOWN SHUT THE FUK UP AND DO THE KNOWLEDGE..... PEACE GOD..
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